Often, you might have heard that drinking water is essential. It is a fact that our body contains 60% of water. Thus, you must replenish this water daily to make our body function normally. Staying hydrated at all times should be one of our top priorities. Apart from drinking…
Yoga Asana and your immunity have a proportional relation. Your immune system plays an important role in keeping your body healthy. The fast-paced daily routine takes a toll on the best of our lives and we do not get time to maintain a healthy body system. As a result, our…
The Union Government of India has announced that the health ministry has already started the clinical trials of traditional medicines- Ashwagandha, Giloy and Mulethi to treat COVID-19. Union Health Minister, Dr. Harsh Vardhan says, “The clinical trials of AYUSH medicines like Ashwagandha, Yashtimadhu, Guduchi Pippali, Ayush-64 on health workers and…
I know what you are thinking! Valentine's Day is just round the corner and you haven't still thought of a gift for your loved ones! And especially when you haven't spent a quality time with each other (thanks to the worldwide lock down), this becomes too important, NOW, to show…