Recent Posts


10 Proven Health Benefits of Drinking Enough Water

Often, you might have heard that drinking water is essential. It is a fact that our body contains 60% of water. Thus, you must replenish this water daily to make our body function normally. Staying hydrated at all times should be one of our top priorities. Apart from drinking…


6 Simple Yoga Asanas To Boost Your Immunity

Yoga Asana and your immunity have a proportional relation. Your immune system plays an important role in keeping your body healthy. The fast-paced daily routine takes a toll on the best of our lives and we do not get time to maintain a healthy body system. As a result, our…


Ashwagandha: Clinical Trials By AYUSH Ministry

The Union Government of India has announced that the health ministry has already started the clinical trials of traditional medicines- Ashwagandha, Giloy and Mulethi to treat COVID-19. Union Health Minister, Dr. Harsh Vardhan says, “The clinical trials of AYUSH medicines like Ashwagandha, Yashtimadhu, Guduchi Pippali, Ayush-64 on health workers and…